If you are considering your first triathlon or open water race, then we have the information you need to make your experience enjoyable and safer to keep you coming back for more!
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5 Easy To Follow Tips For a Faster Triathlon Swim. These tips will help both new swimmers and swimmers who are stuck in a plateau. Enjoy!
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We all know that swimming makes you better at just about everything. The only activity that I generally read about to improve your swimming is traditional strength and dryland training. Is there anything else out there that improves your swimming other than this? The answer is Brazilian Jiu-Jitsu!
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Learn some tips on how to make your race day go smoothly if you are a PC athlete!
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One athlete’s experience with the Endurance Swimming program!
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One of my favorite drills for body position and timing!
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Watch videos of some drills that will help you improve the catch phase of your stroke!
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Head position is a crucial part of efficient freestyle. Learn some drills to help you work on this!
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Here are some drills to help you improve the recovery and entry phases of your stroke.
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Here are some drills and techniques to help you improve your balance in the water!
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