We have all hit walls before in our training, long swims and triathlons. They are miserable experiences but there are two pieces of advice that I have received that has helped me and several of my athletes over the years with this. Now I want to share them with you to help you reach your life long goals!

scubaCraig LewinJune 22, 2021swimming, scuba, scuba diving, padi, naui, ssi, sdi, scuba diving swim test, scuba diving swim, learn to swimComment

Prepping For A Long Swim

If you are newer to marathon swimming, then you are also new to long training swims. There are a handful of things that you need to do before you long swim to set yourself up for success. This checklist will help you have everything in order and put you in the right mindset to crush your next long swim!

scubaCraig LewinJune 3, 2021swimming, scuba, scuba diving, padi, naui, ssi, sdi, scuba diving swim test, scuba diving swim, learn to swimComment

3 Tips To A Faster Swim

Swimming fast for triathlon or open water doesn’t need to be a huge complicated process. In fact there are only 3 main elements to help you become a better swimmer. The best part is, you can start making progress today! Here are my 3 high level tips to help you become a faster and more well rounded swimmer!

scubaCraig LewinMay 27, 2021swimming, scuba, scuba diving, padi, naui, ssi, sdi, scuba diving swim test, scuba diving swim, learn to swimComment

Don't Make This Common Race Day Mistake!

Whether you are about to compete in your first triathlon, your 100th triathlon or a big marathon swim there is one mistake that is almost guaranteed to prevent it from going the way you want. What is that mistake made by so many?

scubaCraig LewinMay 10, 2021swimming, scuba, scuba diving, padi, naui, ssi, sdi, scuba diving swim test, scuba diving swim, learn to swimComment

Learning To Swim To Scuba Dive

Did you know that Coach Craig is a Padi Divemaster? He has assisted in countless classes and found that there is one thing that always shocks him! This really shouldn’t be a surprise but keep reading to find out exactly what that one thing is!

scubaCraig LewinMay 6, 2021swimming, scuba, scuba diving, padi, naui, ssi, sdi, scuba diving swim test, scuba diving swim, learn to swimComment

Successful swims are built with Endurance!