Welcome, new and aspiring open water swimmers! As you're about to embark on your first open water adventure, we want to assure you that you're in for a fun and rewarding experience. Open water swimming offers unique challenges, and we're here to give you some tips to help guide you through it. Here are 7 key tips for beginners.
Read MoreSwimming is a tough sport that requires a mix of technique, endurance, and strength. While it can be a fun activity, it can also be extremely challenging, especially when it comes to increasing swimming distance without dealing with getting fatigued. The tips below will help you ramp up your volume while limiting how tired you get so you can have fun in the water for hours on end!
Read MoreOver the years I have been lucky enough to coach and train with many triathletes, I have seen many new triathletes make similar mistakes when training for the swim. In this article I am going to discuss the top 3 mistakes I have seen triathletes make over and over again throughout the years along with how to not fall victim to them. Don’t make these 3 major mistakes!
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