This is a virtual swim analysis or swim plan consultation to pinpoint areas for improvement and offer suggestions on how to go about making the appropriate changes.

This session is for you, so the topics of each call may change based on what you need. If you prefer to discuss technique and conduct a video analysis, then we will discuss 2-3 problem areas in your stroke. The coach will provide feedback on how to begin to correct those issues. If you provide the coach with a video of you swimming, then you and the coach will review the video together and the coach will explain your stroke mechanics along with suggestions and drills to improve any inefficiencies discovered by our coaches.

This session is a discussion only and will be conducted via Zoom or Google Meet. To get the most out of this session, it is recommended that you have a 30 second to 2 minute video of you swimming. Optimally, the video should capture your stroke from both sides and you swimming head on toward the camera. Over the water will suffice; but if you have over and under the water that is better. If you do not have a video of you swimming, we will discuss areas that you find problematic and the coach will offer suggestions on how to work on them. Also please bring specific questions, if you have them.

Pricing Matrix:

1 x 30 minutes $55

2 x 30 minutes $50/session

3 x 30 minutes $45/session

4 x 30 minutes $40/session

After you purchase the plan Coach Craig will be in contact with you to schedule your first session. If you buy more than one 30 minute session, then you can decide how you want to use the time purchased. The minimum call time is 30 minutes but if you buy two 30 minute sessions then you can choose to have one 1 hour long call instead of 2 x 30 minute calls.